: Uses a high-tech magnetic brake system for smooth, quiet operation. 2. Assembly Steps
Regular, simple maintenance will keep your BC 5700 running smoothly for years.
Feed the hand pulse sensor wires through the front slot of the handlebar post.
: Includes 1 manual setting, 8 pre-set profiles, 3 heart rate control (HRC) options (60%, 75%, 85%), 1 target heart rate, and 4 custom user settings. User Profiles
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Before you even think about riding, you should and familiarize yourself with all the warnings and maintenance recommendations. A thorough reading will help you avoid many common assembly errors and safety hazards.
Always wear athletic shoes; never operate the bike barefoot or in loose sandals.
Wipe down the bike after each use to remove sweat.
You can adjust the intensity via the console. Because it is magnetic, there are no brake pads to wear out, making the bike virtually maintenance-free. 3. Using the BC 5700 Computer Console : Uses a high-tech magnetic brake system for
You can set a countdown for Time, Distance, or Calories by pressing the "Set" button before you start pedaling. 4. Maintenance and Troubleshooting Squeaking Noises
Stand next to the bike; the seat should be roughly level with your hip bone. When sitting, there should be a slight bend in your knee at the bottom of the pedal stroke.
If the bike begins to squeak, it is rarely the internal magnets. Check the and stabilizer bolts . Over time, these can loosen. A quick tighten with the provided spanner usually solves the issue. Inaccurate Heart Rate If the pulse reading is erratic: Ensure your palms are fully covering the silver sensors. Moisten your hands slightly to improve conductivity.
She did it. At crank three, a quiet click . Suddenly, pedaling forward felt like pushing through wet sand. She turned the dial down to 3—perfect. The magnetic unit had re-calibrated. The manual had just saved her a return trip to the store. Feed the hand pulse sensor wires through the
The BC 5700 features:
Ensure your leg is slightly bent at the bottom of the pedal stroke to avoid knee pain.
Monitors total accumulated distance from 0.0 to 99.9 km. Calories: Estimates total calories burned during exercise.
Screw the pedals onto the crank: the (L) is tightened counter-clockwise , while the right pedal (R) is tightened clockwise .