Les Mills Bodypump 125 Tracklist Verified __link__ Online

BodyPump is a barbell-based workout designed to sculpt and tone the entire body. The 125th edition continues this tradition, featuring:

You cannot directly replace the audio in the official LM+ app, but you can use this tracklist to create a . Play the Dom Dolla track before starting the video to get into the headspace. After the workout, use the Finally remix for your cool-down cooldown.

Below is the verified, official tracklist for BODYPUMP 125, including the song titles, original artists, and a breakdown of the targeted muscle groups and movement focuses for each track. BODYPUMP 125 Official Tracklist Track 1: Warm-Up les mills bodypump 125 tracklist verified

Following the high-energy vibes of Release 124, Les Mills has curated a soundtrack and tracklist for 125 that focuses on heavy lifting holds, explosive lunges, and a chest track that will test your grit.

Isolation of the arms. Utilized alongside a catchy pop beat, this track switches between bodyweight tricep dips, overhead plate extensions, and lying barbell tricep presses (skull crushers) to exhaust the upper arms. Track 6: Biceps Song: Drop It BodyPump is a barbell-based workout designed to sculpt

: A condensed version that maintained the core elements of the workout for those with limited time.

Rush (LP Giobbi Remix) has already become a legend in the BodyPump community. The music video for the masterclass went viral on TikTok because of the visible agony on participants' faces during the 90-second pulse hold at the end of the track. The music doesn't drop until after the pulses are done, creating a sadistic but satisfying delay. After the workout, use the Finally remix for

Body Pump 125 (Updated) - playlist by Stacey Budden - Spotify